Learn More About ADHD Coaching
At-Home Resources
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The Impact of Executive Function Skills in the Professional Workplace
Download this valuable resource to explore workplace challenges related to executive functioning, tailored for high-functioning professionals. Gain insights and strategies to overcome obstacles and enhance your success in a demanding work environment!
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Navigating a New ADHD Diagnosis
Discover empowerment with our guide, "Navigating a New ADHD Diagnosis," designed to help you take the first crucial steps toward understanding and managing your ADHD. Filled with engaging exercises and practical tools, this resource transforms challenges into strengths, sharing insights from someone who has walked this path.
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Empower Your Journey: The ADHD Life Wheel for College Transition
Navigate your college transition with confidence using "The ADHD Life Wheel for College Transition," a powerful worksheet designed for young adults with ADHD. Enhance your life skills and self-management strategies through reflective exercises that empower your journey to independent living.
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Navigating the Coaching Process for Parents of Children with ADHD
Empower your parenting journey with our guide, "Navigating the Coaching Process for Parents of Children with ADHD," designed to help you effectively manage your child's ADHD diagnosis. This resource provides valuable insights and a clear roadmap to identify challenges and maximize your coaching sessions, ensuring you and your child thrive together.
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Executive Function Skills
This downloadable resource provides insights into executive function skills for adults with ADHD, featuring reflective questions to enhance your understanding and navigate daily challenges.
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Family Coaching Skills Builder Tools
The "Family Coaching Skills Builder" worksheet equips parents and caregivers with effective strategies to enhance children's emotional regulation and self-awareness, promoting a nurturing home environment for their growth and emotional intelligence.
Additional Reading and Resources About ADHD Coaching
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Attention Deficit Disorder Association (ADDA)
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Maryland Chapter
ADHD Coaches Organization (ACO)
Professional Association of ADHD Coaches (PAAC)
International Coach Federation (ICF) Coach Directory
International Coach Federation (ICF) Maryland Charter Chapter
Centers for Disease Control and Prevention (CDC)
National Institute of Mental Health (NIMH)
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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home by Richard Guare, PhD and Peg Dawson, EdD.
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process by Dr. Sheryl G Ziegler
Smart but Scattered--and Stalled: 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest by Richard Guare, PhD, Colin Guare, BCBA, and Peg Dawson EdD
Self-Compassion: The Proven Power of Being Kind to Yourself** by Kristin Neff, Ph.D.
Productivity for How You're Wired: Better Work. Better Life. by Ellen Faye
The Orchid and the Dandelion: Why Some Children Struggle and How All Can Thrive by W. Thomas Boyce, M.D.
Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life by Barbara Fredrickson, Ph.D.
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Why Will No One Play with Me by Caroline Maguire M. Ed.
Social Behavior Mapping by Michelle Garcia Winner
No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control Behavior by Jed Baker, Ph.D.
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross W Greene, Ph.D.
Unwritten Rules of Social Relationships: Decoding Social Mysteries Through the Unique Perspectives of Autism by Sean Barron, Veronica Zysk, and Temple Grandin Ph.D.
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Yes, there are various social skills training courses and resources available to further develop these skills.
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Breakthrough Coaching: Creating Lightbulb Moments in Your Coaching Conversations by Marcia Reynolds
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents by Nancy A. Ratey, EdM, MCC, SCAC
Coaching A to Z: The Extraordinary Use of Ordinary Words by Haesun Moon, PhD.
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The Drama of the Gifted Child: The Search for the True Self, Revised Edition by Alice Miller
Thinking in Pictures: My Life with Autism by Temple Grandin
The Gift of Dyslexia: Why Some of the Smartest People Can't Read...and How They Can Learn by Ronald D. Davis, Eldon M. Braun
The Woman Who Changed Her Brain by Barbara Arrowsmith-Young
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ADHD and Asperger Syndrome in Smart Kids and Adults by Thomas E. Brown
HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms by Avigail Gimpel M.S.
Raising ADHD Kids: The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish by Lea Waters, PhD
Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential by Richard Guare, PhD and Peg Dawson, EdD.