The ADHD coaching process entails exploring various topics and measuring outcomes within concise 50-minute sessions. Many adult clients seek assistance in areas such as productivity, organization, social skills, and self-regulation.

A child’s ADHD impacts both their lives, and their parents’. Through one-on-one Parent Coaching, parents will learn how to fully support their child’s needs, the underlying factors that cause behavioral challenges, and new parent skills to develop a more positive parent-child relationship.

I collaborate with both the child and their parents to explore the impact of ADHD on daily life and create tailored strategies that enhance confidence and self-regulation. Focusing on children in K-2nd grade, particularly those with ADHD, our coaching initiative fosters essential skills for emotional regulation, social interactions, and home routines.

Academic coaching provides essential life skills and guidance for success, aiding individuals in overcoming challenges and gaining independence during significant life transitions. Coach’s support goal setting, time management, study skills, and decision-making to foster personal and academic development.

Together, we’ll boost your productivity, manage social interactions, strengthen your working memory, and prevent ADHD-related burnout. Learn skills to engage with coworkers and feel part of your work community. I provide strategies to optimize workplace performance for individuals with ADHD.

Working Professional Coaching Group focuses on enhancing productivity, particularly in organization and working memory within the workplace. On the other hand, the Social Skills Coaching Group aims to improve social skills for adults or parents seeking to guide their children in effective communication. Professionals can also benefit from learning adult conversations and networking skills in this group.

How can coaching transform your life? Discover the answers to your burning questions about coaching, including how it differs from therapy, what to expect in our sessions, and how my approach can empower you. Explore our Frequently Asked Questions page and unlock the insights that could lead you to your next breakthrough.